Ras el Hanout, Hummus & Caramelised Onion Stuffed Sweet Potatoes + EXCITING ANNOUNCEMENT

Ras el Hanout stuffed sweet potatoes
I go in and out of phases of shopping for the same, one particular ingredient, purely due to a complete, utter obsession. You know how it is… dinner seems incomplete without it, and not grabbing a couple off the shelves every supermarket shop feels like your cheating on your best friend.

– Hummus for one… I don’t even know what to snack with if that’s not in the fridge right now. You can’t have crackers by themselves…
– Did someone mention avocado? I know this is the most classic, basic thing one could eat… but what other ingredient could I throw into almost every meal and get that wonderfully creamy and buttery sensation… your right, avocado is the one and only.
– Sweet potato… an instant staple. The obsession has been going on a strong year now (showing no signs of stopping), and without it stored safely by my side in the kitchen, those ‘chuck together whatever you have for dinner’ nights would be far more empty it. Thank-you sweet potato, I am forever in your debt.

Ras el Hanout stuffed sweet potatoes
So, let’s combine one oldie obsession with a newie. (NB – BIG ANNOUNCEMENT APPROACHING).
Amongst doing some research for the cookbook i’m writing (oops there it is!) I came across a new favourite ingredient: ras el hanout paste. (Shall we back track a bit here? Sure thing.)
My LONG silence, and poor posting schedule is because i’ve been working on my first cookbook with Hardie Grant! It’s a lunch one, all about re-invigorating that midday meal break – ain’t no soggy creased sandwiches in sight!
Bit excited? Me too! How many times can one say the word surreal? Many many more.
More info to come, but it’s coming out in February so before you know it, it could be in your hot little hands!

Anyways – back on track! Ras el Hanout roasted sweet potatoes, with an added bonus of hummus, and cous cous (unintentional rhyming), sweetness from caramelised onions and a little bit of toasted pita on the side for good measure. Everybody wins. And more ras el hanout and sweet potatoes will be seen in the book! Stay tuned groovy people.

RAS EL HANOUT, HUMMUS & CARAMALISED ONIONS & STUFFED SWEET POTATOES
serves 2-3

Ingredients
2 sweet potatoes, halved
4 1/2 tbsp olive oil
1 1/2 ras el hanout paste
70g cous cous
100ml boiling water
1/2 tsp ground cumin
20g almonds, roughly chopped
1 tbsp pumpkin seeds
parsley & feta to garnish
hummus and pita to serve
salt to season

Caramalised Onions:
2 tbsp olive oil
2 red onions, sliced
1 tbsp brown sugar
1 tbsp balsamic vinegar

Ingredients
1. Preheat the oven to 200 C/ 400 F/ Gas mark 6. Coat the sweet potatoes in 2 tbsp of the olive oil and a generous pinch of salt. Stir together the raw el hanout and 2 tbsp oil and spread over the sweet potatoes. Roast in the oven for 25-30 minutes or until caramelised and tender.
2. In a medium frypan, heat the oil over low heat. Add the onions and cook for 10 minutes or until softened and turning lightly golden, tossing the pan regularly (resisting the urge to turn up the heat). Stir in the sugar and balsamic and cook for a further 5 minutes or until the onions are caramalised.
3. In a small bowl, pour in the cous cous and top with the boiling water, 1/2 tbsp remaining oil, cumin, and a pinch of salt. Cover and leave for 5 minutes or until all the water is absorbed. Fluff with a fork, and add more seasoning and olive oil if necessary.
4. To serve, cut a lengthways slit into the sweet potatoes, slightly open and fill with the cous cous, and caramalised onions. Garnish with feta, parsley, almonds, pumpkin seeds, and serve alongside hummus and toasted pita.

Thanks for stopping by!

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7 Comments

  1. Huge congratulations Bec, that is absolutely amazing and I can just imagine how exciting that would be!! Can’t wait to see the book. And I love everything you have going on in this dinner – ras el hanout is my fave. and hummus, can’t forget that – it is definitely a staple in our fridge too, we are always stocked up with cans of chickpeas and tahini handy! Hope your week is going well x

    • Thanks so much Claudia! It’s been the most incredible thing to work on and i can’t wait to share it with you all next year! yay!
      xx

    • Thanks so much Abby!! Cannot wait! it’s gone to print so won’t be long! yay! xxxxx

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